WIAA
WIAA
435 Main Ave S | Renton, WA 98057 | (425) 687-8585
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The WIAA Newsletter

2014 December Newsletter
 12/1/2014

Priority Information
Winter Online Rules Clinics DUE DEC. 7
2014-16 Allocations FINAL WINTER ALLOCATIONS TO BE POSTED DEC. 9
WIAA Amendment Proposal Form DUE JAN. 9
Regional Wrestling Alignments
Wrestling Weight Assessment DUE JAN. 26


Rules Updates
Spring Online Rules Clinics AVAIL. FEB. 9
8th Grade Participation PowerPoint

School Highlights & Resources
WIAA LEAP Committee Blog
League Standings
Fall Academic State Champions
Smart Choices Scholarship Application
Snap Raise Fundraising
PlayOn! Sports - School Broadcasting
Unified Sports
Heart of the Arts Award Nomination Form
Spirit of Sport Award Nomination Form


State Championship Information
Gridiron Classic Tournament Central
State Cheerleading Date & Site Selected
No Glitter Allowed at State Cheerleading
2014-15 State Tournament Dates
Photos | Programs | Merchandise | DVDs

Coaches Resources
Pole Vault Certification
MaxPreps Partnership
MaxPreps Account Registration
NFHS Learning Center



Additional Information
Ordering Uniforms Memo
Pass Gate Laws
Sample Just Play Fair! Sportsmanship PA Scripts
WINForum Sports Nutrition
WINForum.org
Tip of the Month b
y Emily Edison, Sports Dietitian
 
1. Have a snack before you head to dinner. It may seem counterintuitive but this easy tip will help keep you from overeating.
2. Be selective.  Eat only the treats you really LOVE, and pass on the rest.
3. Drink up! Easy on the eggnog, keeping a glass of cold sparkling water with fruit or hot tea in your hand will keep you hydrated and ready for action.

 




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December 2014

12/1/2014 2014 December Newsletter

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Washington Interscholastic Activities Association  |   435 Main Ave S   |  Renton, WA 98057  |  (425) 687-8585  |  © 2017