WIAA
WIAA
435 Main Ave S | Renton, WA 98057 | (425) 687-8585
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The WIAA Newsletter

2015 August Newsletter
 8/10/2015

wiaa.com/newsletter 

Priority Information
NEW Middle Level All Star School Sportsmanship Award
NEW Unmanned Aerial Vehicles (Drones) Policy
NEW 2015-16 WIAA Handbook Additions
NEW Sudden Cardiac Arrest Information
AD Fall Workshops  |  Eligibility Committee Training Dates
Fall Sports Online Rules Clinics (AVAILABLE 8/13)
Emerald City Kickoff Classic | Emerald City Volleyball Invitational
WIAA Handbook and Rules Books sent out mid-August
NEW Reminder: Membership Dues mailed mid-September




Coaches Resources
Cheer Stunt Certification
Football Coaches Clinic Dates
MaxPreps Partnership  |  Register
NFHS Learning Center

School Highlights & Resources
NEW WIAA 2015-16 LEAP Committee
League Standings
Snap Raise Fundraising
PlayOn! Sports - School Broadcasting
Unified Sports

Additional Information
Ordering Uniforms Memo
Just Play Fair! Sportsmanship PA Scripts
Rules Updates
NFHS 2015-16 Rules Changes:
Boys Soccer Ejection Policy

State Championship Information
State Tournament Dates 2015-16
2015-16 Allocations
State 'B' Basketball Reunion
Bound for State Regulations:
Cross Country | FootballGolf | Soccer | Girls Swim & Dive | Tennis | Volleyball
Update Rosters & Team Photos
Purchase State Championship: Photos | Programs | Merchandise | DVDs

WINForum Sports Nutrition (winforum.org)
Tip of the Month  |  By Emily Edison, Sports Nutritionist

Back to school means back to sports!  Be prepared with plenty of easy-to-fix meals and snacks.
1. Stock Up. High carbohydrate, moderate protein meals and snacks are vital to athletic success. Need ideas? WINForum has snack lists, meal ideas and even a grocery list to help you get your kitchen stocked.
2. Choose lots of variety.  More variety will encourage eating, helping athletes stay fueled. Beginning of season is the best time to try new foods, to find which ones work best for performance.

WINForum on Pinterest
 |  EAT 2 WIN Newsletter  |  WINForum-approved Costco list

 




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August 2015

8/10/2015 2015 August Newsletter

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Washington Interscholastic Activities Association  |   435 Main Ave S   |  Renton, WA 98057  |  (425) 687-8585  |  © 2017